My philosophy is simple: I believe what we consume is everything—from the foods we put in our body, to the ideas we feed for our minds, to the connections we have with others. Everything gives you energy, and what you take in determines how your life will be. My goal is to champion a healthy lifestyle that is simple, accessible, and gives your body what it needs to fuel your best life possible.
Prep: 10 min
Cook: 15 min
Pierce the sweet potatoes with a fork. Place on a microwave safe plate. Cook for 6 minutes, flipping halfway through. If not tender, cook for an additional 1 minute increments.
While the sweet potatoes cook, in a high sided saute pan, heat a little bit of olive oil over medium-high heat. Add in the shallots and cook 3-4 minutes until it begins to sweat and becomes translucent in color. Add in the garlic and cook for another 30 seconds or until fragrant. Add in lentils, chopped tomatoes, shredded chicken, and just enough veggie stock to make it saucy. Let cook over medium heat for about 7-8 minutes or until tomatoes are broken down. Season with salt and pepper.
In a small bowl mix together Greek yogurt, lemon juice, thyme, salt and pepper.
Cut sweet potato down the middle, not going all the way through and open like a book. Top with the lentil mixture followed by arugula and a dollop of the thyme spiked yogurt.
Plant-based: Use dairy-free yogurt
Add spice: Add red pepper flakes in when you add in the tomatoes.
Kid-friendly: Serve the sweet potato separate from the lentil mixture. Make a separate dip of yogurt, honey and cinnamon for a sweet take on the sweet potato. Or use a regular potato.
My philosophy is simple: I believe what we consume is everything—from the foods we put in our body, to the ideas we feed for our minds, to the connections we have with others. Everything gives you energy, and what you take in determines how your life will be. My goal is to champion a healthy lifestyle that is simple, accessible, and gives your body what it needs to fuel your best life possible.