My philosophy is simple: I believe what we consume is everything—from the foods we put in our body, to the ideas we feed for our minds, to the connections we have with others. Everything gives you energy, and what you take in determines how your life will be. My goal is to champion a healthy lifestyle that is simple, accessible, and gives your body what it needs to fuel your best life possible.
My philosophy is simple: I believe what we consume is everything—from the foods we put in our body, to the ideas we feed for our minds, to the connections we have with others. Everything gives you energy, and what you take in determines how your life will be. My goal is to champion a healthy lifestyle that is simple, accessible, and gives your body what it needs to fuel your best life possible.
Need a quick, delicious, and nutritious meal? This recipe is ready in minutes and bursting with fresh flavors. Packed with crunchy veggies, juicy rotisserie chicken, and a zesty ginger sesame dressing, it’s the perfect solution for busy weeknights, meal prep, or a refreshing lunch.
This no-cook recipe is not only easy but also highly customizable—whether you’re looking for a plant-based option, a gluten-free version, or a kid-friendly twist, we’ve got you covered.
Prep Time: 10 minutes
Cook Time: 0-10 minutes (depending on protein choice)
Ingredients:
Directions:
This recipe is incredibly versatile. Here’s how you can adapt it to fit different dietary needs:
Plant-Based Option
Swap the rotisserie chicken for sautéed, pressed, and drained tofu. A light marinade of soy sauce, garlic, and sesame oil adds great flavor.
Gluten-Free Version
Ensure your ginger sesame dressing is gluten-free. Many store-bought dressings contain soy sauce, which may have gluten—opt for tamari or coconut aminos instead.
Kid-Friendly Twist
Kids love wraps! Serve this salad stuffed into a tortilla or pita and pair it with their favorite fruit for a fun, balanced meal.
This slaw isn’t just tasty—it’s packed with nutrients:
✔ Protein-Packed: Rotisserie chicken provides high-quality protein to keep you full and energized.
✔ Vitamin-Rich: Bell peppers and cabbage add vitamins A, C, and K, plus fiber for gut health.
✔ Healthy Fats: Almonds and sesame seeds offer heart-healthy fats for a satisfying crunch.
✔ No Cooking Required – Perfect for hot days or when you need a fast meal.
✔ Great for Meal Prep – Assemble ahead for easy lunches all week.
✔ Full of Crunch & Flavor – A refreshing mix of textures with a bold, tangy dressing.
✔ Easily Customizable – Adjust to fit dietary needs or preferences.
This slaw is a game-changer for anyone looking for a quick, healthy, and satisfying meal. Try it out and let us know how you customized yours!
My philosophy is simple: I believe what we consume is everything—from the foods we put in our body, to the ideas we feed for our minds, to the connections we have with others. Everything gives you energy, and what you take in determines how your life will be. My goal is to champion a healthy lifestyle that is simple, accessible, and gives your body what it needs to fuel your best life possible.