It's me, Gillean!
My philosophy is simple: I believe what we consume is everything—from the foods we put in our body, to the ideas we feed for our minds, to the connections we have with others. Everything gives you energy, and what you take in determines how your life will be. My goal is to champion a healthy lifestyle that is simple, accessible, and gives your body what it needs to fuel your best life possible.
Recent Blog Post
Balsamic Mushroom and Veggie Wrap with Ranch Slaw
Prep: 5 min
Cook: 8 min
Ingredients:
- 4 portobello mushrooms, cut into thick slices
- 16 asparagus spears, ends trimmed
- 1 cup shredded carrots
- 1 bell pepper, sliced thin
- 2 cups arugula
- 4 whole wheat tortillas, burrito size
- Balsamic vinaigrette, enough to coat
- 1 bag coleslaw mix
- Yogurt ranch, enough to coat
Directions:
Preheat the oven to 375 F. On a large sheet pan, toss the mushrooms and asparagus on with a little bit of olive oil, salt and pepper. Roast for 8 minutes or until the veggies are tender. Set aside to cool slightly. Add the shredded carrots and bell pepper to the sheet tray and toss everything together with just enough balsamic vinaigrette to coat. Lay out a tortilla, layer up arugula and balsamic veggies in the center. Fold in the sides and roll up the tortilla like a burrito. Repeat for remaining wraps. Toss coleslaw mix with yogurt ranch. Serve alongside wraps.
Other Ways to Prepare This Meal:
Plant-based: Use vegan ranch instead of yogurt ranch.
Gluten-free: Use gluten-free tortillas
Kid-friendly: Make them a pb&j wrap. Serve their favorite veggies alongside yogurt ranch to dip.
Hearty eater: Add shredded rotisserie chicken to the wraps.
It's me, Gillean!
My philosophy is simple: I believe what we consume is everything—from the foods we put in our body, to the ideas we feed for our minds, to the connections we have with others. Everything gives you energy, and what you take in determines how your life will be. My goal is to champion a healthy lifestyle that is simple, accessible, and gives your body what it needs to fuel your best life possible.
