It's me, Gillean!
My philosophy is simple: I believe what we consume is everything—from the foods we put in our body, to the ideas we feed for our minds, to the connections we have with others. Everything gives you energy, and what you take in determines how your life will be. My goal is to champion a healthy lifestyle that is simple, accessible, and gives your body what it needs to fuel your best life possible.
Recent Blog Post
Bruschetta Chicken Avocado Toast
Prep: 15 min
Cook: 0-10 min
Ingredients:
- 2 cups rotisserie chicken, shredded
- 4 large avocados
- 2 roma tomatoes, diced
- balsamic glaze (find near vinegars), drizzle to taste
- ⅓ cup shredded mozzarella cheese
- 2 tbsp fresh basil, cut into thin ribbons
- 1 french baguette, sliced and toasted for serving
Directions:
Cut avocados in half, remove the pit, and scoop out the insides into a bowl. Add salt and pepper then gently mash the avocados with a fork until it reaches a spreadable consistency. Spread the avocado mixture evenly among the baguettes, then top with tomatoes, chicken, cheese, and basil. Before serving, drizzle each baguette with balsamic glaze and serve alongside a mixed green salad.
Other Ways To Prepare This Meal:
Plant-based: Use chickpeas instead of chicken, and use vegan cheese shreds instead of mozzarella.
Kid-friendly: Dice avocado and serve in a wrap with a side of fruit.
Add spice: Add some of the left over chili peppers from the pizza night or sprinkle red pepper flakes over the top of each baguette.
It's me, Gillean!
My philosophy is simple: I believe what we consume is everything—from the foods we put in our body, to the ideas we feed for our minds, to the connections we have with others. Everything gives you energy, and what you take in determines how your life will be. My goal is to champion a healthy lifestyle that is simple, accessible, and gives your body what it needs to fuel your best life possible.
