It's me, Gillean!
My philosophy is simple: I believe what we consume is everything—from the foods we put in our body, to the ideas we feed for our minds, to the connections we have with others. Everything gives you energy, and what you take in determines how your life will be. My goal is to champion a healthy lifestyle that is simple, accessible, and gives your body what it needs to fuel your best life possible.
Recent Blog Post
Chicken and Chickpea Pita Pockets
Prep Time: 10 min
Cook Time: 20 min
Ingredients:
- 2 cups rotisserie chicken, shredded and chilled
- 1 can chickpeas, drained and rinsed
- ½ cup celery, small dice
- 3 scallions, sliced thin
- 1 cup Greek yogurt, plain
- ¼ cup parsley, chopped
- 2 cups arugula
- ½ lemon, juiced
- 1 tsp red pepper flakes
- 4 whole wheat pita pockets
- 1 package oven fries
Directions:
Cook oven fries according to package directions.
In the meantime, in a large bowl, mix together chicken, chickpeas, celery, scallions, greek yogurt, parsley, lemon juice, red pepper flakes and salt and pepper. Scoop mixture into pita pockets. Serve with oven fries.
Other Ways To Prepare This Meal:
Plant-based: Omit the chicken and add other vegetables, such as diced tomato or cucumber, also use vegan mayo or plant-based yogurt instead of Greek yogurt.
Gluten-free: Look for gluten-free oven fries and pitas.
Kid friendly: Serve deconstructed or make a pita pizza.
It's me, Gillean!
My philosophy is simple: I believe what we consume is everything—from the foods we put in our body, to the ideas we feed for our minds, to the connections we have with others. Everything gives you energy, and what you take in determines how your life will be. My goal is to champion a healthy lifestyle that is simple, accessible, and gives your body what it needs to fuel your best life possible.
