It's me, Gillean!
My philosophy is simple: I believe what we consume is everything—from the foods we put in our body, to the ideas we feed for our minds, to the connections we have with others. Everything gives you energy, and what you take in determines how your life will be. My goal is to champion a healthy lifestyle that is simple, accessible, and gives your body what it needs to fuel your best life possible.
Recent Blog Post
Lightened-Up French Toast Casserole
Prep: 15 min
Cook: 45 min
Ingredients:
- 1 loaf whole wheat bread or sourdough, cut into large cubes
- 4 whole eggs
- 5 egg whites
- ½ cup milk
- ⅓ cup brown sugar
- 1 tsp vanilla extract
- ½ tsp ground cinnamon
- 2 cups strawberries, sliced
- Maple syrup, for serving
Directions:
Preheat the oven to 350 F. In a very large bowl beat the eggs with milk, brown sugar, vanilla extract and cinnamon for about 2 minutes. The mixture should thicken slightly.
Spray a 9×13 baking dish with cooking spray or rub with a little olive oil. Toss the bread cubes in with the egg mixture. Let soak for 15 minutes. Pour mixture into prepared baking dish. Bake for 45 minutes or until egg mixture is set.
Divide among serving dishes. Optional to top with strawberries, maple syrup, and powdered sugar if you’d like.
Other Ways To Prepare This Meal:
Plant-based: Substitute the eggs and milk for 2 cups dairy free milk, 2 tbsp ground flaxseeds and 2 tbsp cornstarch. Whisk together and let sit for 5 minutes before adding bread.
Gluten-free: Use hearty gluten-free bread.
Quick-prep: Make up to 12 hours ahead and just keep in the fridge. It will be ready when you are and only gets better with time.
It's me, Gillean!
My philosophy is simple: I believe what we consume is everything—from the foods we put in our body, to the ideas we feed for our minds, to the connections we have with others. Everything gives you energy, and what you take in determines how your life will be. My goal is to champion a healthy lifestyle that is simple, accessible, and gives your body what it needs to fuel your best life possible.
