It's me, Gillean!
My philosophy is simple: I believe what we consume is everything—from the foods we put in our body, to the ideas we feed for our minds, to the connections we have with others. Everything gives you energy, and what you take in determines how your life will be. My goal is to champion a healthy lifestyle that is simple, accessible, and gives your body what it needs to fuel your best life possible.
Recent Blog Post
White Bean and Salami Pasta Salad
Prep: 10 min
Cook: 20 min
Ingredients:
- ½ lb shaped whole wheat pasta, cooked to pkg. directions
- ¼ lb salami, sliced thin and cut into strips
- ½ small red onion, sliced thin
- 1 can white beans, drained and rinsed
- ½ container arugula
- 2 vine ripe tomatoes, diced
- 1 steam in bag broccoli florets, cooked to pkg. directions and slightly cooled
- 1 bottle vinaigrette dressing
Directions:
In a large mixing bowl, toss together all ingredients. Let chill in the fridge for 20 minutes then serve.
Other Ways To Prepare This Meal:
Plant-based: Omit salami, add extra beans or veggies.
Gluten-free: Use gluten-free pasta, check salami for gluten-containing ingredients.
Kid-friendly: Use ranch dressing and their favorite veggies.
It's me, Gillean!
My philosophy is simple: I believe what we consume is everything—from the foods we put in our body, to the ideas we feed for our minds, to the connections we have with others. Everything gives you energy, and what you take in determines how your life will be. My goal is to champion a healthy lifestyle that is simple, accessible, and gives your body what it needs to fuel your best life possible.
