It's me, Gillean!
My philosophy is simple: I believe what we consume is everything—from the foods we put in our body, to the ideas we feed for our minds, to the connections we have with others. Everything gives you energy, and what you take in determines how your life will be. My goal is to champion a healthy lifestyle that is simple, accessible, and gives your body what it needs to fuel your best life possible.
Recent Blog Post
Dinner Worthy Garden Salad
Ingredients:
- 1 clam shell chopped romaine hearts
- ¾ cup cherry tomatoes, halved
- ¾ cup cucumbers, cubed
- 1 cup rotisserie chicken, shredded
- ⅓ cup shredded cheddar cheese
- 1 large avocado, diced
- ½ cup radish, diced
- 1 ½ cup croutons
- ¼ cup leftover herbs
- Yogurt-based ranch dressing, to coat
Directions:
In a large bowl, toss the first 8 ingredients together until well combined. Add in the desired amount of yogurt ranch and toss to coat.
Other Ways To Prepare This Meal
Plant-based: Swap out the chicken for black beans or chickpeas.
Gluten-free: Use gluten-free croutons.
Kid-friendly: Make as directed and then throw it in a whole wheat pita (Also great for dinner on the go!)
It's me, Gillean!
My philosophy is simple: I believe what we consume is everything—from the foods we put in our body, to the ideas we feed for our minds, to the connections we have with others. Everything gives you energy, and what you take in determines how your life will be. My goal is to champion a healthy lifestyle that is simple, accessible, and gives your body what it needs to fuel your best life possible.
