It's me, Gillean!
My philosophy is simple: I believe what we consume is everything—from the foods we put in our body, to the ideas we feed for our minds, to the connections we have with others. Everything gives you energy, and what you take in determines how your life will be. My goal is to champion a healthy lifestyle that is simple, accessible, and gives your body what it needs to fuel your best life possible.
Recent Blog Post
Lemony Firecracker Shrimp Lettuce Cups
Ingredients:
- 1 lb shrimp, peeled and deveined
- 3 cloves garlic, crushed
- ¼ tsp red pepper flakes, or more to taste
- 2 tbsp parsley, chopped
- 1 tbsp lemon zest, remove just the yellow skin with a fine grater
- Butter lettuce, for serving
- 1 packet microwave wild rice, cooked to package directions
Directions:
In a large saute pan, heat olive oil over medium heat. Add garlic and red pepper flakes and saute about 30 seconds. Add in shrimp and cook until opaque, about 2-3 minutes. Toss in parsley and lemon zest. Season with salt and pepper to taste. Serve on a piece of butter lettuce with some wild rice.
Other Ways To Prepare This Meal
Plant-based: Use chickpeas instead of shrimp.
Kid-friendly: Serve shrimp with a side of rice and their favorite fruit and vegetables.
Quick prep: Use microwaveable rice.
It's me, Gillean!
My philosophy is simple: I believe what we consume is everything—from the foods we put in our body, to the ideas we feed for our minds, to the connections we have with others. Everything gives you energy, and what you take in determines how your life will be. My goal is to champion a healthy lifestyle that is simple, accessible, and gives your body what it needs to fuel your best life possible.
