Teriyaki Salmon with Roasted Broccoli and Brown Rice

Dive into a delicious, healthy dinner with our Teriyaki Salmon, Roasted Broccoli, and Brown Rice recipe, ready in just 30 minutes. This dish combines the savory flavors of soy sauce, brown sugar, red pepper flakes, garlic, and ginger, coating succulent salmon and crisp broccoli. Oven-roasted to perfection and served over warm brown rice, it’s topped with sesame seeds for a delightful crunch. Perfect for busy weeknights, it offers plant-based and kid-friendly alternatives with tofu or chicken. Embrace this quick, versatile meal for a fuss-free, flavorful evening.

Prep Time: 10 Minutes
Cook Time: 20 Minutes


Ingredients:

●  4 salmon filets

●  ½ cup soy sauce

●  2 Tbsp brown sugar

●  ¼ tsp red pepper flakes

●  1 garlic clove, minced

●  1” piece of fresh ginger, minced

●  1 steamer bag broccoli florets

●  1 jar sesame seeds

●  1 package microwave brown rice, cooked to package directions


Directions:

Preheat the oven to 425F.

In a medium bowl, combine the soy sauce, minced ginger, red pepper flakes, garlic, and brown sugar. Once combined, add salmon and broccoli to the bowl and evenly coat with the soy sauce mixture, then lay out flat over the sheet pan.  Roast in the oven for 15 minutes. While salmon is roasting, cook broccoli steamer bag in the microwave. Serve over brown rice and top with sesame seeds.


Other Ways To Prepare This Meal:

Plant-based: Swap salmon for firm tofu. Be sure to press the tofu, prior to adding it to the soy sauce mixture.

Gluten-free: Use a gluten-free soy sauce.

Kid-friendly: Swap salmon for chicken breast.

Quick Prep: Use microwaveable rice pouch and ginger paste instead of chopping up fresh.