It's me, Gillean!
My philosophy is simple: I believe what we consume is everything—from the foods we put in our body, to the ideas we feed for our minds, to the connections we have with others. Everything gives you energy, and what you take in determines how your life will be. My goal is to champion a healthy lifestyle that is simple, accessible, and gives your body what it needs to fuel your best life possible.
Recent Blog Post
Sausage Ratatouille Sheet Pan Dinner
Prep Time: 10 min
Cook Time: 20 min
Ingredients:
- 4 fully cooked sweet Italian chicken sausages
- 1 small sweet yellow onion, sliced
- 1 small zucchini, sliced ½” thick
- 1 small eggplant, sliced ½” thick
- 1 pint cherry tomatoes
- 5 cloves garlic, smashed
- 1 tbsp thyme, finely chopped
- 2 tbsp basil, cut into thin ribbons
Directions:
Preheat the oven to 400 F.
On a large sheet pan, toss together the onion, zucchini, eggplant, cherry tomatoes, garlic, thyme, salt, pepper and enough olive oil just to coat. Nestle the sausage among the veggies. Bake for 15-20 minutes. Top with fresh basil. Serve sausages with veggies.
Other Ways To Prepare This Meal:
Plant-based: Use plant-based sausages instead of chicken.
Kid-friendly: Serve sausages with a side of ketchup and use their favorite veggies or toss with pasta and a little marinara sauce.
Add spice: Use hot Italian sausages instead of sweet.
Serving suggestion: Serve with quick-cooking polenta as a base or cut up sausages and toss with pasta.
It's me, Gillean!
My philosophy is simple: I believe what we consume is everything—from the foods we put in our body, to the ideas we feed for our minds, to the connections we have with others. Everything gives you energy, and what you take in determines how your life will be. My goal is to champion a healthy lifestyle that is simple, accessible, and gives your body what it needs to fuel your best life possible.
