My philosophy is simple: I believe what we consume is everything—from the foods we put in our body, to the ideas we feed for our minds, to the connections we have with others. Everything gives you energy, and what you take in determines how your life will be. My goal is to champion a healthy lifestyle that is simple, accessible, and gives your body what it needs to fuel your best life possible.
My philosophy is simple: I believe what we consume is everything—from the foods we put in our body, to the ideas we feed for our minds, to the connections we have with others. Everything gives you energy, and what you take in determines how your life will be. My goal is to champion a healthy lifestyle that is simple, accessible, and gives your body what it needs to fuel your best life possible.
This week, we’re offering a mix of vibrant and hearty meals that bring comfort and flavor to your table. Enjoy these easy-to-prepare and delicious recipes that cater to various dietary needs. Let’s get started with this week’s menu!
To kick things off, here’s everything you’ll need to create this week’s delicious meals:
BBQ Chicken and Chickpeas Collard Wraps with Deli Salad
Our BBQ Chicken and Chickpeas Collard Wraps are a healthy and flavorful twist on a classic wrap. Filled with rotisserie chicken, chickpeas, green apples, and coleslaw mix, and drizzled with barbecue sauce and yogurt ranch, these wraps are both nutritious and satisfying. Paired with a side of store-bought potato or macaroni salad, this meal is perfect for a quick lunch or dinner.
The Southern Style Buddha Bowl is a comforting and hearty dish featuring layers of creamy polenta, tender collard greens, baked beans, and shredded rotisserie chicken, all topped with crispy fried onions. This bowl is packed with southern flavors and is perfect for a cozy dinner.
Garlicky Greens, Pasta, and Shrimp
Enjoy a delicious and light meal with our Garlicky Greens, Pasta, and Shrimp. Whole grain spaghetti is tossed with sautéed kale, garlic, red pepper flakes, and tender shrimp. This dish is easy to prepare and full of flavor, making it a perfect option for a quick weeknight dinner.
Our Kale and Tomato Baked Ravioli is a comforting and cheesy dish that’s sure to become a family favorite. Frozen ravioli are layered with marinara sauce, sautéed kale, and shredded mozzarella cheese, then baked to perfection. Served with a fresh bagged salad, this meal is both hearty and wholesome.
My philosophy is simple: I believe what we consume is everything—from the foods we put in our body, to the ideas we feed for our minds, to the connections we have with others. Everything gives you energy, and what you take in determines how your life will be. My goal is to champion a healthy lifestyle that is simple, accessible, and gives your body what it needs to fuel your best life possible.