It's me, Gillean!
My philosophy is simple: I believe what we consume is everything—from the foods we put in our body, to the ideas we feed for our minds, to the connections we have with others. Everything gives you energy, and what you take in determines how your life will be. My goal is to champion a healthy lifestyle that is simple, accessible, and gives your body what it needs to fuel your best life possible.
Recent Blog Post
White Chicken Chili
Prep Time: 10 min
Cook Time: 10 min
Ingredients:
- 2 cups rotisserie chicken, shredded
- 1 yellow onion, small dice
- ½ jalapeno, seeded and minced
- 1 can cannellini beans, drained and rinsed
- 3 cups chicken broth
- 1 green bell pepper, diced
- 2 tbsp chili powder
- 3 scallions, sliced thin on a bias
- Tortilla chips, for serving
Directions:
In a large pot, heat a little olive oil over medium-high heat. Add in the diced onions, green bell peppers and jalapeno. Saute for 5-6 minutes or until lightly browned and tender. Add in chili powder, salt and pepper, stir to combine. Add in cannellini beans, chicken and chicken broth, bring to a boil, then reduce the heat and simmer for 20 minutes. Divide among serving bowls and top with scallions. Serve with tortilla chips crushed on top.
Other Ways To Prepare This Meal:
Plant-based: Replace the chicken and add extra veggies such as diced zucchini when you saute the onions, bell peppers and jalapeno.
Add spice: Leave the seeds in the jalapeno when you mince it for extra heat.
Kid-friendly: Leave out the jalapeno and put chips on the side for dipping.
It's me, Gillean!
My philosophy is simple: I believe what we consume is everything—from the foods we put in our body, to the ideas we feed for our minds, to the connections we have with others. Everything gives you energy, and what you take in determines how your life will be. My goal is to champion a healthy lifestyle that is simple, accessible, and gives your body what it needs to fuel your best life possible.
