It's me, Gillean!
My philosophy is simple: I believe what we consume is everything—from the foods we put in our body, to the ideas we feed for our minds, to the connections we have with others. Everything gives you energy, and what you take in determines how your life will be. My goal is to champion a healthy lifestyle that is simple, accessible, and gives your body what it needs to fuel your best life possible.
Recent Blog Post
Turkey Stuffed Peppers
Ingredients:
- 1 lb ground turkey
- 1 yellow onion, diced
- 3 cloves garlic, minced
- 1 jar marinara sauce
- 1 package brown rice, cooked to package directions
- 4 bell peppers, tops removed, seeds and ribs removed
- 2 cups shredded pepper jack cheese
Directions:
Preheat the oven to 375 F. In a large sauté pan, heat a few teaspoons of olive oil over medium-high heat. Add in the ground turkey and start to brown. Add the onion and garlic until veggies are softened and turkey is cooked through and browned. Season with salt and pepper. In a large bowl, mix together turkey mixture, rice, enough marinara sauce to coat and some of the pepper jack cheese. Line the bell peppers up in a casserole dish. Fill each pepper with the mixture. Top with more shredded cheese. Bake for 30 minutes or until peppers are tender.
Other Ways To Prepare This Meal:
Plant-based: Swap ground turkey for canned or cooked brown or green lentils. Omit the cheese.
Add spice: Add red pepper flakes into the turkey mixture while cooking.
Kid-friendly: Bake turkey and rice mixture in a small, individual baking dish. Serve roasted peppers on the side to try.
It's me, Gillean!
My philosophy is simple: I believe what we consume is everything—from the foods we put in our body, to the ideas we feed for our minds, to the connections we have with others. Everything gives you energy, and what you take in determines how your life will be. My goal is to champion a healthy lifestyle that is simple, accessible, and gives your body what it needs to fuel your best life possible.
