It's me, Gillean!
My philosophy is simple: I believe what we consume is everything—from the foods we put in our body, to the ideas we feed for our minds, to the connections we have with others. Everything gives you energy, and what you take in determines how your life will be. My goal is to champion a healthy lifestyle that is simple, accessible, and gives your body what it needs to fuel your best life possible.
Recent Blog Post
BBQ Chicken and Refried Bean Burrito
Prep Time: 10 minutes
Cook Time: 5 minutes
Ingredients:
- 4 whole wheat tortillas
- 2 cups refried beans, heated up
- 2 cups shredded rotisserie chicken
- ⅓ cup barbecue sauce
- 1 cup shredded cheddar cheese
- Arugula, for serving
- 1 large bagged salad mix with dressing
Directions:
In a saute pan, heat the rotisserie chicken and barbecue sauce. Lay out a tortilla, spread on refried beans followed by a small handful of arugula, shredded cheddar cheese and barbecue chicken. Fold in the sides and roll the middle away from you to form a burrito. Repeat with remaining tortillas. Serve with bagged salad mix.
Other Ways To Prepare This Meal:
Plant-based: Omit the shredded chicken and spread bbq sauce on tortilla. Use vegan cheese shreds.
Gluten-free: Use gluten-free tortilla.
Kid-friendly: Only include the ingredients they like and serve with their favorite fruit and veggie.
It's me, Gillean!
My philosophy is simple: I believe what we consume is everything—from the foods we put in our body, to the ideas we feed for our minds, to the connections we have with others. Everything gives you energy, and what you take in determines how your life will be. My goal is to champion a healthy lifestyle that is simple, accessible, and gives your body what it needs to fuel your best life possible.
