It's me, Gillean!
My philosophy is simple: I believe what we consume is everything—from the foods we put in our body, to the ideas we feed for our minds, to the connections we have with others. Everything gives you energy, and what you take in determines how your life will be. My goal is to champion a healthy lifestyle that is simple, accessible, and gives your body what it needs to fuel your best life possible.
Recent Blog Post
Chicken Ranch BLT Wraps
Prep: 15 min
Cook: 20 min
Ingredients:
- 4 whole grain tortillas
- 2 cups rotisserie chicken, shredded
- yogurt ranch dressing, enough to coat
- 2 cups mixed baby greens
- 2 roma tomatoes, diced
- 1 large avocado, diced
- 8 slices bacon, cooked and cut into ½” strips
- 1 package oven fries, cooked to package direction
Directions:
Cook oven fries according to package directions.
In a bowl, lightly toss together rotisserie chicken, tomatoes, avocado, bacon, and ranch dressing. Lay out a tortilla, pile on some greens followed by the chicken salad in the center. Fold in one side and then roll the middle up away from you like a burrito. Repeat with remaining wraps. Serve with oven fries.
Other Ways To Prepare This Meal:
Plant-based: Use chickpeas instead of chicken, vegan ranch instead of regular ranch. Omit bacon.
Gluten-free: Use a gluten-free wrap.
Kid-friendly: After rolling wrap, cut into small pinwheels and serve with a side of ranch for dipping.
It's me, Gillean!
My philosophy is simple: I believe what we consume is everything—from the foods we put in our body, to the ideas we feed for our minds, to the connections we have with others. Everything gives you energy, and what you take in determines how your life will be. My goal is to champion a healthy lifestyle that is simple, accessible, and gives your body what it needs to fuel your best life possible.
