Turkey Stuffed Peppers

Dive into the heartwarming flavors of our Turkey Stuffed Peppers, a perfect blend of nutritious ingredients and mouthwatering taste. Begin with sautéing ground turkey, onion, and garlic, then combine with cooked brown rice and marinara sauce for a rich filling, enhanced with the melty goodness of pepper jack cheese. Stuff this savory mixture into bell peppers and bake until tender, creating a dish that’s as colorful as it is delicious. This recipe offers versatility with plant-based options, a spicy kick with red pepper flakes, or a kid-friendly version serving the filling and peppers separately. Ideal for a comforting meal that satisfies cravings while keeping health in mind.

Ingredients:

  • 1 lb ground turkey
  • 1 yellow onion, diced
  • 3 cloves garlic, minced
  • 1 jar marinara sauce
  • 1 package brown rice, cooked to package directions
  • 4 bell peppers, tops removed, seeds and ribs removed
  • 2 cups shredded pepper jack cheese


Directions:

Preheat the oven to 375 F. In a large sauté pan, heat a few teaspoons of olive oil over medium-high heat. Add in the ground turkey and start to brown. Add the onion and garlic until veggies are softened and turkey is cooked through and browned. Season with salt and pepper. In a large bowl, mix together turkey mixture, rice, enough marinara sauce to coat and some of the pepper jack cheese. Line the bell peppers up in a casserole dish. Fill each pepper with the mixture. Top with more shredded cheese. Bake for 30 minutes or until peppers are tender. 


Other Ways To Prepare This Meal:

Plant-based: Swap ground turkey for canned or cooked brown or green lentils. Omit the cheese.

Add spice: Add red pepper flakes into the turkey mixture while cooking.

Kid-friendly: Bake turkey and rice mixture in a small, individual baking dish. Serve roasted peppers on the side to try.