Week 11 Recipes

It’s time for WFD Club Week Eleven, and it’s full of recipes designed to ignite your taste buds and comfort your spirit. From the hearty goodness of Give Me All the Beans Veggie Soup to the savory delights of Broccoli and Cheese Quesadillas, prepare for a week overflowing with wholesome and satisfying meals that will leave you craving more.

Grocery List

• 1 package frozen carrot, celery, and onion mix (or fresh if you can’t find)
• 1 head of garlic
• 1 quart vegetable broth
• 2 Yukon Gold potatoes
• 1 can cannellini beans
• 1 can kidney beans
• 1 can chickpeas
• 1 bunch parsley
• 6 thin, boneless, skinless chicken breasts
• 1 jar pesto
• 2 vine-ripened tomatoes
• 1 package shredded mozzarella cheese
• 1 package microwave quinoa
• 3 steamer bags of broccoli florets
• 1 bag sugar snap peas
• 1 bottle soy sauce
• 1” piece fresh ginger, grated
• 1 package brown sugar
• 1 jar red pepper flakes
• 1 microwave package brown rice
• 1 package whole wheat tortillas, burrito size
• 1 package shredded cheddar cheese
• 1 jar salsa
• 1 can refried beans
• 1 package microwave Mexican rice

The Menu

Give Me All the Beans Veggie Soup

Dive into a hearty and nutritious veggie soup packed with flavor and wholesome ingredients. Featuring a medley of carrots, celery, onions, potatoes, cannellini beans, kidney beans, and chickpeas, simmered in a savory vegetable broth and garnished with fresh parsley, it’s comfort in a bowl!

Baked Caprese Chicken

Indulge in tender chicken breasts topped with vibrant pesto, juicy vine-ripened tomatoes, and gooey melted mozzarella cheese. Baked to perfection, this Caprese chicken is a feast for the eyes and the taste buds, bringing the flavors of Italy to your dinner table.

Chicken Stir Fry

Whip up a quick and flavorful chicken stir fry that’s perfect for busy weeknights. Sautéed chicken strips, crisp sugar snap peas, and aromatic ginger, tossed in a savory soy sauce and brown sugar glaze, served over fluffy brown rice for a satisfying meal that’s ready in minutes.

Broccoli and Cheese Quesadillas

Elevate your quesadilla game with these cheesy and satisfying treats. Packed with steamed broccoli florets and melted cheddar cheese, sandwiched between whole wheat tortillas and served with salsa and refried beans, they’re a vegetarian delight that’s sure to please everyone at the table.

Notes

Get ready to embark on a culinary adventure with WFD Club Week 11! From comforting soups to flavorful mains, each dish promises to warm your heart and nourish your body. Happy cooking!