Week 31 Recipes

This week, we’re bringing you a selection of light and flavorful meals that are perfect for summer. From Greek-style chicken to fresh fish tacos, each dish is designed to be both delicious and easy to prepare. Let’s explore these tasty recipes!



Grocery List

To kick things off, here’s everything you’ll need to create this week’s delicious meals:

  • (4) 6 oz boneless skinless chicken thighs 
  • 1 jar dried thyme
  • 1 jar dried oregano
  • 1 red onion
  • 4 zucchini
  • 1 pint cherry tomatoes
  • 1 package feta cheese
  • 2 microwave packages brown rice
  • (8) 4 oz cod filets 
  • 1 lemon
  • (1) 12 oz bag green beans
  • 1 microwave package quinoa
  • (4) 3 oz cod filets 
  • 1 bag coleslaw mix 
  • 2 limes
  • 1 bunch cilantro
  • 1 jar tomatillo salsa
  • 1 package flour tortillas, taco size (8)
  • 1 large jar roasted red bell pepper strips
  • 1/2 pint cherry tomatoes
  • 1 head of garlic
  • 1 bunch basil
  • 1 lb whole grain pasta 
  • 1 steamer bag of vegetables


The Menu

Greek Style Sheet Pan Chicken

Our Greek Style Sheet Pan Chicken is a delightful and easy-to-make dish that’s bursting with Mediterranean flavors. Juicy chicken thighs are roasted alongside vibrant zucchini, cherry tomatoes, and red onions, then topped with tangy feta cheese. This meal is perfect for a quick and healthy dinner, served with a side of brown rice.

Pan Seared Lemon Thyme Cod with Roasted Green Beans and Zucchini

Savor the fresh and zesty flavors of our Pan Seared Lemon Thyme Cod with Roasted Green Beans and Zucchini. This dish features perfectly seared cod filets seasoned with lemon and thyme, served alongside tender roasted green beans and zucchini. Paired with a side of quinoa, it’s a light and nutritious meal that’s easy to prepare.

Fish Tacos with Cilantro Lime Rice

Bring a taste of the coast to your table with our Fish Tacos with Cilantro Lime Rice. These tacos are filled with flaky baked cod, crunchy coleslaw, and zesty tomatillo salsa, all wrapped in soft flour tortillas. Paired with a refreshing cilantro lime rice, this dish is perfect for a fun and flavorful dinner.

Peperonata Pasta

Indulge in the rich and savory flavors of our Peperonata Pasta. This dish features whole grain pasta tossed with roasted red bell peppers, cherry tomatoes, and fresh basil, creating a vibrant and delicious meal. Served with a side of steamed vegetables, it’s a comforting and satisfying dinner that’s sure to please.