It's me, Gillean!
My philosophy is simple: I believe what we consume is everything—from the foods we put in our body, to the ideas we feed for our minds, to the connections we have with others. Everything gives you energy, and what you take in determines how your life will be. My goal is to champion a healthy lifestyle that is simple, accessible, and gives your body what it needs to fuel your best life possible.
Recent Blog Post
Chicken Taco Salad
Prep Time: 10 min
Cook Time: 0 min
Ingredients:
- 1 clamshell mixed greens
- 2 roma tomatoes, diced
- 1 cup canned black beans, drained and rinsed
- ¼ cup cilantro, chopped
- ½ cup shredded cheddar cheese
- 2 limes, juiced
- 2 tbsp olive oil
- 2 cups rotisserie chicken, shredded
- 2 cups tortilla chips, lightly crushed
- 2 avocados, diced
Directions:
In a large bowl toss together, mixed greens, tomatoes, cilantro, lime juice, salt, pepper, rotisserie chicken, olive oil and avocado. Divide among serving plates. Top with shredded cheddar cheese and tortilla chips.
Other Ways To Prepare This Meal:
Plant-based: Remove the chicken, add extra beans.
Gluten-free: Check tortilla chips for gluten.
Add spice: Add pickled jalapenos on top of the salad
Kid-friendly: Make nachos with the tortilla chips, black beans, chicken and avocado. Melt under the broiler for just a minute.
It's me, Gillean!
My philosophy is simple: I believe what we consume is everything—from the foods we put in our body, to the ideas we feed for our minds, to the connections we have with others. Everything gives you energy, and what you take in determines how your life will be. My goal is to champion a healthy lifestyle that is simple, accessible, and gives your body what it needs to fuel your best life possible.
