It's me, Gillean!
My philosophy is simple: I believe what we consume is everything—from the foods we put in our body, to the ideas we feed for our minds, to the connections we have with others. Everything gives you energy, and what you take in determines how your life will be. My goal is to champion a healthy lifestyle that is simple, accessible, and gives your body what it needs to fuel your best life possible.
Recent Blog Post
Tzatziki Chickpea Chicken Pita
Prep Time: 15 Minutes
Cook Time: 0 Minutes
Ingredients:
● 2 cups rotisserie chicken, shredded
● 1 can chickpeas, drained and rinsed
● 4 whole wheat pita pockets
● Arugula, for serving
● 1 cup tzatziki sauce
● 2 roma tomatoes, sliced
● ½ cucumber, sliced
● Steamer bag of vegetables
Directions:
Open the pita pockets and spread ¼ cup tzatziki along the inside of each. Stuff each pita with ½ cup chicken, ¼ can chickpeas, arugula, ½ roma tomato and a few slices of cucumber. Serve alongside steamed veggies.
Other Ways To Prepare This Meal:
Plant-based: Leave out the chicken and use extra chickpeas. Swap the tzatziki for hummus.
Gluten-free: Try gluten-free pita or tortillas.
Kid-friendly: Instead of tzatziki, use the child’s favorite salad dressing as a sauce or make a PB&J pita.
It's me, Gillean!
My philosophy is simple: I believe what we consume is everything—from the foods we put in our body, to the ideas we feed for our minds, to the connections we have with others. Everything gives you energy, and what you take in determines how your life will be. My goal is to champion a healthy lifestyle that is simple, accessible, and gives your body what it needs to fuel your best life possible.
