It's me, Gillean!
My philosophy is simple: I believe what we consume is everything—from the foods we put in our body, to the ideas we feed for our minds, to the connections we have with others. Everything gives you energy, and what you take in determines how your life will be. My goal is to champion a healthy lifestyle that is simple, accessible, and gives your body what it needs to fuel your best life possible.
Recent Blog Post
Grilled Chicken Pesto Sandwiches
Prep Time: 10 min
Cook Time: 10 min
Ingredients:
- 4 chicken breasts, pounded thin
- 4 whole wheat buns
- ½ cup store bought pesto
- 2 roma tomatoes, sliced thin
- 2 cups mixed greens
- 1 fresh mozzarella ball, sliced thin
Directions:
Heat up a grill to 375 F or turn on your broiler. Season your chicken with salt and pepper and rub with a little bit of olive oil. Grill or broil on both sides for 2-3 minutes or until a golden crust forms and the chicken is cooked through. Spread pesto on the bottom of the bun, add greens, tomato and mozzarella cheese.
Other Ways To Prepare This Meal:
Plant-based: Use pressed, firm, thinly sliced tofu instead of chicken. Look for vegan pesto. Swap out fresh mozzarella for a sliced vegan cheese or leave it out.
Gluten-free: Use gluten-free buns or ciabatta
Kid-friendly: If pesto isn’t their thing, use their favorite sauce.
It's me, Gillean!
My philosophy is simple: I believe what we consume is everything—from the foods we put in our body, to the ideas we feed for our minds, to the connections we have with others. Everything gives you energy, and what you take in determines how your life will be. My goal is to champion a healthy lifestyle that is simple, accessible, and gives your body what it needs to fuel your best life possible.
