Sloppy Sloppy Joes with Steamed Broccoli

You’re in for a messy delight with our Sloppy Sloppy Joes! Packed with savory ground beef, crisp veggies, and tangy sauce, these sandwiches are a crowd-pleaser. Cooked in just 25 minutes, they come with a side of steamed broccoli for added nutrition. Start by browning the beef, then sauté onions, celery, and bell peppers until tender. Stir in ketchup, water, and Worcestershire sauce for that classic flavor. Let everything simmer and blend, then heap onto whole wheat buns and dig in! It’s a tasty, enjoyable meal that’ll have everyone reaching for seconds.

Prep Time: 10 min
Cook Time: 25 min

Ingredients:

  • 1 lb lean ground beef
  • 1 red onion, diced
  • ½ cup celery, diced
  • ½ cup green bell pepper, diced
  • ¼ cup ketchup
  • ¼ cup water
  • 1 tbsp worcestershire or soy sauce
  • 1 package whole wheat hamburger buns
  • 1 steamer bag broccoli

Directions:

In a large saute pan, over medium high heat, add in a little bit of cooking spray or olive oil. Add in the ground beef, season with salt and pepper and break it up as it cooks. Cook until browned. Drain off excess fat. Add in the red onion, celery, and green bell pepper. Saute for 4-5 minutes or until veggies start to soften. Add in the ketchup, water and worcestershire sauce and stir to combine. Lower the heat to low, and let simmer for 15-20 minutes for all the flavors to meld. Check for seasoning. Divide among hamburger buns and serve with steamed broccoli.

Other Ways To Prepare This Meal:

Plant-based: Substitute ground beef for vegan crumbles or canned lentils. Use vegan worcestershire or soy sauce.

Gluten free: Check sauces for gluten containing ingredients. Use gluten-free buns or serve over brown rice.

Kid-friendly: Serve with their favorite veggie and fruit.